2010 Earth Day Half Marathon: Race Story

April 19th, 2010 by Gregory 5 comments »

» Photos from the race on flickr.

Two days ago I ran the Earth Day Half Marathon here in St. Cloud. Being the first time racing since leaving Alaska and moving to Minnesota last summer, I had high hopes and a solid amount of training leading up to the race. I was shooting to better my previous half marathon best of 1:47:55 by about 5 minutes or more. The weather was perfect on Saturday and I was feeling good, so I showed up to campus feeling confident and mostly relaxed.

I was definitely anxious to get started, but was able to trust in all the good training I’ve done over the last several months. This is by far the best shape I’ve been in this early in the running season since getting back into running about five years ago. Sarah and I made our way to campus with plenty of time for me to warm up and meander through the crowd and find my pace group. My goal initially was around 1:43, which means my pace would have needed to be about 7:50/mile. I found the 7:38/mile pacer near the start and decided to see how it felt to hang with him for awhile. This was 12 seconds per mile ahead of my goal pace, slightly aggressive, but not unreasonable. So I lined up about 10 yards behind him with his easy to spot blue sign displaying the pace and got ready to go. It was cool to be hanging out there with the big crowd of runners underneath the overpass I’ve driven under so many times when bringing Sarah to work or leaving campus on the way home.

The gun went KAPOW and it was on! I’ve never ran a race with an actual human pacer like this before, so it was nice to have him ahead of me to help keep my race-start adrenaline in check. Without the pacer I surely would have started faster than I should have, but not this time. I just went out comfortably and enjoyed the energy of all the surrounding runners during that first couple of crowded miles. With the adrenaline, 7:38/mile felt easily for quite awhile, but then it started to feel right. After a couple miles I was just comfortable and did not feel I was straining to keep near my pacer. So that’s what I did, I cruised along with the pacer around 10-30 yards ahead of me, occasionally checking my Garmin to make sure he wasn’t an evil pacing impostor put there to mislead a whole bunch of running suckers. Each time I looked at my Garmin everything checked out, so I began to trust my guy.

I saw Sarah four times over the first 6 miles and through that entire stretch I had no problems at all. It was always fun to see her and hear her cheers. There were lots of encouraging people throughout the race and I wouldn’t expect anything less from Minnesotans. I slowed down for the water stops and had a few swallows of water or Gatorade each time, then I’d pick it up and gradually catch back up to my pace group. I was beginning to think I had a shot at breaking 1:40, but knew I had a lot of challenging running ahead of me.

Between miles 6 and 9 I knew I was working. I had left my heart-rate monitor at home (on purpose), so I was using my breathing and everything else as a guide. There were some moments where I acknowledged I was pushing a little harder than was prudent, so I checked over my stride, made sure everything was still smooth and comfortable, and backed off just enough to keep myself in line. There were a couple hills that got me, especially one around mile 10 that made me question if I had been pushing too hard. After getting over the hill and settling back down I realized all was still fine and I had enough left and the guts to finish strong even if it hurt.

Somewhere over the last three miles and with the help of those two big hills, my pacer got away from me. I wasn’t too concerned as I knew I was still very much headed for a PR, but I was still hoping to reel the pacer back in. I tried to pick it up when I had about 1.5 miles left, but I did not have a ton left in the tank. I was able to get my pace consistently down around 7:30 and with a half mile left I really tried to pour it on, but I couldn’t quite catch the pacer. My official finish time was 1:40:11, which put me at 29 out of 151 runners in the men’s 30-34 division. There’s a lot of serious runners in this group so I feel encouraged— this was also the largest of the men’s divisions. For my gender I was 130 out of 636 and overall I was 165 out of 1496.

I’m excited for what comes next: more marathon training heading into the June 13th Lake Placid Marathon. And hopefully a few more races around here this summer, maybe if Lake Placid goes well I’ll shoot for a more challenging trail marathon up north in the latter part of the summer or early fall. I still need to pick one. I’m thoroughly enjoying running right now. I feel like I’ve turned a corner recently and the horizon seems broader than ever before!

perfection in understanding, a quote

April 14th, 2010 by Gregory 2 comments »

One can’t start straight with perfection! To attain perfection, one must first of all be able not to understand many things. For if we understand things too quickly, we may perhaps fail to understand them well enough.

— From The Idiot by Fyodor Dostoyevsky

knowing and unknowing, faith and doubt

April 12th, 2010 by Gregory 2 comments »

Ever since I started to seriously consider my place in the world and to think seriously about life on a deeper level, I’ve been drawn to spiritual practice and genuine, heartfelt expressions of faith. I was brought up in the Catholic tradition and, for a complex tangle of reasons—including personal shortcomings and real issues with Catholicism itself—I turned away. In college I began to examine philosophy and ways of thinking and living completely devoid of religious practice.

It wasn’t long before I was drawn to Buddhism, especially Zen Buddhist practice, for in it I found wisdom and a way of living based on an embrace of life in the here and now without the added weight of cloudy divine guidance. In practicing Buddhism, I came to know and trust there are no easy answers to be found anywhere for life’s big questions and the essence of life will likely always be shrouded in mystery on some level. In practicing and living, in grappling with the very serious, yet ultimately acceptable, presence of personal suffering, I came to trust in a deeper peace beyond anything superficial or selfish. In time I even began to see that my previous issues with Christianity were as much about my own immature expectations and understanding as they were about any genuine problems with the teaching itself. Out of a strong desire for reconciliation between my spiritual upbringing and a wish to understand the religion that surrounds me in this society, I began to explore Christianity again.

Through the help of patient and loving friends and Christian writers like Rob Bell and Thomas Merton who speak to my Buddhist-enhanced understanding, I began to see the depth of wisdom inherent in Christianity. It was in practicing Buddhism that I eventually realized how shut-off I had become to many Christian ways of thinking and in time reopen myself to those ideas. It hasn’t always been easy over the last few years to set aside my strong disgust with those I think are acting as the worst examples of Christian faith.

Groups that shout the loudest, often through bullhorns, and sicken me the most are hard to look beyond sometimes. It’s the repulsively fundamental groups that would rather beat us over the head for our sins in the hopes that we’ll repent instead of approach our inadequacies with loving-kindness that I’ve often been stuck on. Yet, in the end, I knew this corruption of faith was not the heart of Christianity.

I’ve been determined to seek and understand the loving heart of Christianity I sensed and hoped was there. An undeniable truth wells up from deep within me that says our world needs love and compassion far more than condemnation. A strong belief in the need to help others lovingly and peaceably has been my compass in guiding me through the often murky waters of faith for quite awhile. I know in my heart that I’ve gone astray when surrounded by people who think they are the keepers of the one true way and are in some way superior to outsiders. Fortunately, I’ve managed to find more loving, intelligent, supportive Christians than the abhorrent kind. For this I am grateful.

Along with a far-away friend, I began reading the Bible for myself about a year and a half ago. I was surprised and encouraged to see how readable it is, but at the same time I’ve been challenged and perplexed by much of what I’ve encountered, especially in various Old Testament books. I quickly realized how inadequate my understanding is of the early Judaism out of which these writings arose. For me, a sense of time and place is necessary in better understanding these books. I do hope to learn more about the culture, history, and even the language of these ancient people. Judaism’s ethos and its related teachings cannot be wholly separated and time-warped into today’s world without some modification.

Even though I can appreciate the idea of divine inspiration for the writers of these books, I cannot see these words as the completely infallible word of God. How could I accept what I pick up and read in the Bible as inerrant when I acknowledge how human hands have shaped and reshaped what is today’s Christian Bible? Translation and interpretation have been necessary components of keeping the Christian Bible relevant. A great deal of trust and faith in those Christians that have come before me is necessary if I am going to really appreciate the teachings of the Bible.

I see no problem in keeping all the faculties of my mind in play in making sense of God’s word as handed down—and molded— by generation after generation. I refuse to turn off my brain and just accept on some sort of blind faith that the Bible is God’s final and unequivocal word to be taken literally and without consideration, because, well, I do think God is still speaking to us. For me, written truth does not trump observable, real-world truth as revealed in nature or in everyday life itself.

Not long after taking up the semi-regular practice of Bible reading I began to realize that much of it did speak to me. A growing fondness for the Christian story began to develop and I was coming to see and understand Jesus like never before. Much of this is still in the works and I suppose that will always be the case as long as I am serious about the practice of Christianity. I also came to see that any sort of worthwhile Christian cannot exist in a vacuum. I wasn’t entirely in a vacuum as I had one very helpful far-away friend and a few others here and there who I could discuss such matters with, but I have not had a real-life, local community of Christians to share and worship with in a long time. So I understood the need for community, for church. I had taken up the reading of the Bible and even began to pray and attempt to explicitly commune with God on occasion, but I was lacking a person-to-person connection in my developing faith.

Despite my doubts and remaining confusion regarding Christianity, I started to look for a church I could handle. I hadn’t gone to any church regularly since I was a teenager and was obligated to do so by my parents. In my initial search online I found the UCC (United Church of Christ) and their local church, Peace United Church of Christ. In examining the UCC website I was immediately attracted to their emphasis on the positive and healing aspects of the Christian teaching, especially the good news of the love God has for everyone. The whole message was wrapped in a welcoming, open to anyone package. Their method of worship was supposedly guided by scripture, yet serious thinking and continual reexamination of faith was part of their practice. It all looked wonderful on the screen and so I decided to check the local church out in person.

Sarah and I visited Peace United for the first time at the end of January and were immediately welcomed and introduced to the church by warm, friendly people. Actually, even before walking in the door I was impressed by a sign hanging outside that read “Our faith is over 2000 years old, our thinking is not!” Yes, that’s the type of Christian approach I was hoping to find! The place felt right, as right as Christianity has felt for me in a building in a long time. The service was familiar to my Catholic background, yet not as bogged down with ritual. The hymns were traditional, beautifully backed by organ and choir, albeit difficult for a non-singer like myself to keep up with— yet I have fun trying to sing. We’ve attended services there a number of times since that first Sunday and each time I’ve been impressed with the pastor’s sermons and the relevance of his messages to this life, messages that are culled from the same Scriptures I am now grappling with. I’ve been continually encouraged by the warm, genuinely faithful people that I’ve encountered at the church and I can see myself looking to them for support.

My original idea in looking for a church had me visiting several, but after going to Peace United over the last few months, I no longer think it’s necessary. If I’ve found a church home on the first try, why keep looking? This could be it.

I still struggle with Christianity. I am not beyond doubt. I have difficulty with probably a lot of the same ideas countless other people have had, I don’t think I’m special. Yet it’s all quite confounding sometimes and nearly paralyzing. How do I know in my heart that an actual practice of what’s become Christianity is what God wants for me? How is God even speaking to me in my life now? I’m trying to listen, are my ears not working properly? Why can’t he give me a clear shout out like so many times in the stories of the Old Testament. I know that’s a bit selfish and perhaps immature to wish for, but…

Problem is, Christianity insists there is an all-knowing, all-seeing creative God behind everything. And yet we sit here as human beings separated from him by what seems like an impossibly large gulf at times. Our faith is supposed to bridge that gap, but is Christianity as it has come to me now what God really has in mind for us in living a realized life in this world? Seems to me we as human beings still have a lot of work to do in that regard, in making Christianity what it needs to be.

I am trying to open myself to God, often not really knowing how. In getting back to prayer, even prayers of petition which I’ve often struggled with, I’ve taken to asking God for understanding as it’s begun to make sense to me that I should use the voice I have to ask for help. Sure, an all-knowing God would know my heart’s desire, but who am I to expect him to do the work of reading my mind? Am I so lazy and self-centered that I can’t call out to him? I don’t want to be. I am asking you, dear God, for your help in clarifying my way forward.

I have no problem believing and trusting in a creative force/being that is at the source of all existence. When I look at the world and its tendency towards chaos and destruction I also see and am greatly encouraged by our capacity for love and the undeniable ability we have to awaken to truth on a deeper level. Our willingness to love each other despite all the ugliness that comes with being alive in this world is profound and incredibly awe-inspiring to me. Yet I struggle envisioning God through a human conceptual framework. Seems to me God has to be so much larger than anything my mind can even begin to comprehend or even as often described in the Bible. Sure, I understand the idea of being made in his image, but still, that’s just an image of his ineffable nature.

So God sent Jesus as the ultimate sacrificial expression of love to ultimately bring his misguided world of creative beings back into line with his true way. It’s all so heavy and complex, so layered and nuanced, so mysterious and mind-boggling. Yet the more I learn about the Christian story and the life of Jesus, the more intrigued and even grateful I become. It’s quite a story! I’ve never failed to be inspired by the life of Jesus. It’s what’s often come after Jesus and supposedly in his name that’s bothered me. When I remind myself that everything labeled as “Christian” isn’t necessarily connected to God then I am able go on with less hesitancy.

I am trying to learn how to have a real relationship with Jesus, how to model my life after his and in a way make his life my own. Yet, what character in the history of the world is as massive and has bigger sandals to fill than Jesus!? He’s the so-called Son of God for crying out loud! And yet I can see how we’re all sons of God. Hello, Jesus, I want to know you. Please help me to be like you too. Furthermore, I’m a pragmatist and feel that as long as I’m a human being I’ll be somewhat constrained by my humanness. That doesn’t mean we shouldn’t try for the seemingly impossible, right?

All this thinking of God and what it means for me now to live a life in pursuit of his way does not have to be contrary to present reality. Good thing, because if what God was asking me for was contrary to life in a real sense then I’d have to ask, “What gives, God?” I mean, the God of the Bible asks for our deepest commitment, but as of yet he hasn’t asked me to strip naked and run down the street singing “Hallelujah”. Nor have I been called to lash out at sinners and demand their repentance. Picking up a bullhorn and blasting others or going clinically bonkers are not in the cards for me.

Ultimate reality remains in balance with ordinary, everyday life despite our feeling of dissatisfaction. Regardless my wish to know the mind of God and to understand the deepest truths of existence, life goes on as it is, just as it is— as ordinary and profound as ever before. Mundane and scared are two sides of the same unified reality.

I will continue to rake leaves and prepare food, the need to pay attention to everyday activity will not go away in this life. Despite our obligations there is freedom and comfort in knowing all is as it should be, momentarily balanced on the head of pin in this time and place on the way to something entirely new in the next. The hard work of taking care of our lives and each other goes on without an end in sight. There will always be more to do and yet we can be filled with the trust available to us from the great unknown. This is the tenuous and wondrous life of a human being!

Recently at Peace United the opportunity has come up to become a member of the church. I think in writing and thinking about all this today I have decided to become a member, although I will continue to think and pray on it for a couple more days. I am definitely pleased with all I’ve experienced at the church and I know that if I am going to deepen my Christian understanding and faith, I have to continue forward with the help of others in that faith. All the questions that beset me now will not be answered today, but in time with God’s grace and the love and support available to me at church and elsewhere, perhaps my way will be clarified. Maybe one day I will really know what it means to be a disciple of Christ.

Where Is My Mind, by Maxence Cyrin

April 2nd, 2010 by Gregory No comments »

» Where Is My Mind by Maxence Cyrin

I can’t get enough of this exquisite piano cover of the classic Pixies song by Maxence Cyrin. It’s somber and extraordinary.

syrup

April 1st, 2010 by Gregory No comments »

There are viscous moments
pouring down over these days
as if the thick substance of time
was emptied out onto our lives
from the gourd of the great above
and there is no point in struggle
or turning away from the syrupy mess
as it weighs so heavily on all that we are—
     when all that we are
        is stuck in all we’ve been
           and all we wish to become

so we try, deliberately with each breath
to be at ease somehow in our hearts
with whatever grief or nagging regret
and the soppy glaze, now crystalline,
forms a thin shell through which we peer out,
aching for release.

smooth running

March 29th, 2010 by Gregory No comments »

A friend of mine last week mentioned Barry White’s voice and that got me thinking about the essence of smooth. Then I thought about running and how I’m on a quest to make my running “Easy, Light, Smooth, and Fast”, Caballo Blanco style. I’m always on the lookout for new running music, especially for those long runs when I’m out there for hours on end and can use a little help finding my groove. A lot of times I instantly gravitate towards more up-tempo music when I think of running, because, well, it’s RUNNING! Really though, there’s all kinds of running just like there’s all kinds of music to go with it— especially during marathon training.

Much to my chagrin I don’t have any Barry White or anything similar. I used to have a good collection of Marvin Gaye, but that was stolen in Alaska. Who is that far-north bastard that stole my soul? In perusing the Barry White albums online I also came to a bunch of Marvin Gaye and Al Green. I ended up purchasing Al Green’s Greatest Hits. I think I nailed it with this purchase, actually, with this whole genre of 70′s Soul Music. I’ll work on getting some Marvin Gaye back into my collection soon and probably some others.

» Tired of Being Alone by Al Green

During my long run Saturday morning (15 miles), Al Green came on my headphones after about a mile and kept me rolling along smoothly for the rest of the album. There’s no need to put any thought into relaxing into my stride when Al Green is dropping soul into my ears. There’s no unnecessary exertion in running along in that situation, it’s just soul gravity pulling me where I need to go.

I doubt I look as smooth as I feel out there when I’m hitting my stride, but I’d like to think passers-by see me running on those country roads and think, “Hot damn, there goes GP again, floating along on his river of soul!”

How It Can Be, by William Stafford

March 26th, 2010 by Gregory 2 comments »

People can drift farther apart. They can
move away and try never to be heard from.
The colors they wore will gradually relate
to other people. Places will change after
a time and there will be fewer and fewer reminders.
It will be different. Snow will cover old paths.

Woodsmoke will continue to tell its old stories,
and I’m sorry about that, but when autumn comes
we can travel wherever we want and either
work or move on, even across the ocean,
and not pay any attention to the stars
or to certain songs if we hear them.

Sometimes a dog like our old one will run by;
roosters will crow like those every morning for so long,
but—you know— it will change. New trees
will grow. Beacons on high places everywhere
in the world will go on blinking over and over.